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Detoxification refers to the process of removing toxic substances from the body. For most people, this means the residue of all of the undigested unhealthy foods that we spend so much time consuming. Benefits of using detox a recipe includes that you will both bring your body to a healthier level, and help you with weight loss.

A detox recipe may include a diversity of ingredients, depending on which area of your body you want to cleanse, as well as what your personal tastes and preferences are. The goal is to detoxify your body with healing foods that will revive your body from within, and increase your energy and overall well being.

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Lemon Detox Diet Recipe

One of the easiest detox recipes to make is a lemon drink for replacement of all solid foods for a period of up to a week or even two. You could also simply substitute a meal or two each day with the lemon beverage if you prefer. This drink is created by adding two tablespoons of brown rice syrup along with two tablespoons of fresh lemon juice to a glass full of water. You may add a dash of fresh grated ginger for taste and to help your digestive system function. Use in place of solid food whenever hunger strikes.

Fresh Fruit Detox Recipes

Fresh fruit like bananas, apples and strawberries can be used to whip up satisfying detox salads. You can use strawberries, lemon zest, extra soft tofu, and honey to make a delightful dessert.

The apple detox diet advises three days of eating only apples and applesauce, and drinking apple juice and cider. Fruit is a great way of cleansing the body and bringing wellness and vitality to your life.

Prior to having a new detox recipe, you should spend, at the minimum, seven days eating a light nutritional fare for cleansing your colon and readying your body for the more dynamic detox recipes. This includes avoiding junk foods, and maintaining the healthy diet for a full week. Look for detox recipes which include only wholesome ingredients like fresh fruits and vegetables, extra-virgin olive oil, unsalted nuts and seeds, and herbal teas.

Searching for a way to cleanse your body and bring it to a healthier level, why not try a detox recipe? Visit http://www.fountia.com for info on colon detox and detox centers.

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Fleas not only bite and live off your pets, they bite people too. The typical human reaction to a flea bite is the formation of a small, hard, red, slightly raised, itching spot with no swelling. Some bleeding can occur, particularly if the bitten area is scratched. A single puncture point caused by the flea is generally apparent in the center of each spot.

Flea bites normally occur on the legs and ankles. Different people have different reaction to fleabites. Some people are totally unattractive to fleas and are not affected by the presence of fleas while others may be "appealing" and sensitive to fleas resulting in severe allergic reaction to their bites.

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See some pictures of flea bites on humans

Well, how to treat flea bites on human? Before you run off to your family doctor to seek medical treatment, here are some home remedies for the treatment of flea bites on human.

1. Firstly, it's important to keep the affected area clean. Wash the bites with some antiseptic lotion or soap. Use cold water but avoid the use of warm or hot water as this may tend to stimulate itch

2. Secondly, apply a cold pack over the bites to reduce swelling.

3. Do not scratch the inflamed area as this may lead to open wounds and secondary infections.

4. If the affected area is read and swollen, you may apply a mild steroid cream like 1% hydrocortisone cream. This should be easily available from any pharmacy without the need of a prescription. Hydrocortisone helps in reducing inflammation rapidly. Alternatively, if you have a bottle of calamine lotion at home, this may help too.

5. Very often, the itch caused by the fleabites can be very intense. An oral dose of anti-histamine like Dimetapp, Chlortrimeton is very effective in relieving itch. Once the itch stops, you will stop scratching as well and the healing will take place faster.

Treatment of flea bites using these home remedies should improves within a few days, However, if the condition worsen whereby, they remained red and swollen with discharges, then a trip to your family doctor may be necessary. Your doctor may prescribe a course of antibiotics for you and a jab of steroid may be needed to stop the inflammation.

However, success in treating flea bites is by no means a solution to your problem. To avoid further bites from these little pesky creatures, the only solution is to get rid of them totally. Killing fleas in house, getting rid of fleas on pets is what you need to do as part of your flea extermination plan

Ann owns an animal shelter housing 150 dogs and cats. Understanding the difficulty and frustration of pet owners in getting rid of fleas, she has publish a website on "Flea Control" with the purpose of helping people especially pet owners solve this problem completely.

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Congratulations on moving in to your new home. Of course when we use the word new in this instance we mean that the home is new to our family. Most times when we move home we move into a house, apartment or condominium that has been owned before.

If other people have owned, or rented, your home before you, this means that they must have had keys to your home. This means that changing the locks on your new abode is a top priority.

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But the folks that you bought your new home from are a real nice family and you reason that they would not sneak back with a spare set of keys and burgle you. Most probably not, but the thing is that you just don't know if they have handed out copies of the keys to your home. How do you know that a spare key was not loaned to a tradesman, pet sitter, delivery person or visiting friend or relative? Sure the key was handed back when the job was done, or the visit was over, but what if a copy was made?

Let's be cynical for a moment. Apart from the number of times the previous owners handed out a spare key can you really be so sure of the honesty of the family itself? For sure they seemed nice enough people, but then they were selling you their home, how do you know what they are really like? All it would take is for the one dishonest member of that family to sell a set of keys to a housebreaker and that means that your new home is in no way secure.

Changing locks may involve a comparatively small expense and a bit of inconvenience, but nothing like the expense and inconvenience of a thief using a copied key to walk into your home.

Remember that it is of little use just changing the lock to your front door. All external doors need to have their locks replaced and that includes the garage door, especially so if there is a door that leads from the garage into the house.

Alright, you realize that changing locks to your new home is a top of the list task. But you may not want to simply change like for like. Perhaps the previous owners were happy with a lower level of security than you demand for your family. You may want to replace any spring latch type locks with deadbolt locks. Also check whether the existing latch plates are deep enough for the new locks that you are fitting.

So that's it. You've changed all the external locks and made sure the locks that you fitted were of a good quality. No worries for you about keys to your home in the hands of thieves.

There's just one thing. At some point in time you will need to loan a key to a repair man who needs to call when there just can't be a family member home to let him in. Sooner or later it happens. Of course you would only loan a key when absolutely necessary, but do you want to go changing locks every time that you have to do that?

Consider fitting keyless locks. Should you need to allow temporary access to a repair man, delivery person or visiting friend you give them a temporary code and when the repairs are done or your guest is gone, you simply delete the code. They cannot return and gain entry into your home.

Fingerprint locks go one better. There are no codes to give out. You grant someone entry authorization by scanning their fingerprint and retaining it in the lock system. When you no longer need them to have access you simply delete their print.

Changing locks as soon as you move into a new home helps give you the peace of mind that someone can't just walk in and help themselves.

Martin Underwood writes about all aspects of home security. He is a regular contributor to http://www.surveillanceforsecurity.com The site that presents reviews and information about the best in home security, personal security and vehicle security.

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Every home owner has been in the position where they find that they need to replace their old windows with something new. The problem is that there are so many choices and trying to find the perfect one can sometimes seem like an impossible task. Knowing a little bit about the various options might make things just a little easier.

The purpose is to let light into the home, but homeowners do not want to be letting the heat out of their house at the same time. It is important to look for a product that has a high energy efficiency rating. Products that have UV coating on the glass are designed to make the most of the sun's natural energy. This coating is designed in such a way that the home is able to utilize the solar power and warm the home during the winter months.

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The type of glass is something that needs to be carefully considered. The better the glass, the more expensive the product is going to be. Double pane glass is usually the best option. The double paning means that the home is going to be better insulated since the panes will let in less cold during the winter and heat during the summer. However the double paning is expensive and the homeowners will often opt for single pane glass so that they can save a little money that can be put towards other home repairs.

If the homeowner does not like the way they look, they should not get them. Not only does the owner have to like the look, they also have to consider the style of the house. Trying to install a contemporary style into an old farm house is going to look silly. It will completely change the personality of the home and be something the owners will regret each time they come home from work. The way that the homeowner is going to use the product needs to be considered. Different designs open in different ways. The way the frame is designed will have a huge impact on the overall appearance when it has been installed at the house.

The amount of work that the homeowner wants to put into cleaning the glass and making sure that the frame work is not coming lose will have a huge impact on what the homeowner is going to be using. Some are designed to be low maintenance and will last for years without the homeowner really having to do anything to them. Others are going to require some care.

Before making a final purchase, the space is going to have to be carefully measured. This is something that the homeowner is going to want double check over and over again and make sure that they have done it right. If the space needs to be enlarged, the owner should hire a professional builder.

When a person takes their time and really thinks about what is going to be the best fit for both them and themselves, they will be pleased with the final result.

The trick is to stay clear headed when shopping and looking at all the different choices. The person who does not let themselves get swayed by the multitude of windows and sticks to what is best going to suit their home is the one who will be happy with their final choice.

Canadian doors and windows manufacturer specializing in replacement windows manufacturing technology. Offering high quality vinyl windows, replacement windows, bay windows and patio doors.

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Many people would raise an eyebrow upon first hearing that concrete is a great option for elegant residential flooring and counter tops. But it is fast becoming one of the most requested products for consumers who want a durable surface that offers longevity and low maintenance.

Flooring - art underfoot

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Concrete can be colored to match any decor, with highly artistic inlays of stone, metal or glass. The patterns available are endless, and can be created on a flat plane with the rest of the floor, or include options such as embossed crests, and other raised or carved designs. Grinding to expose aggregates creates a look of polished stone, another highly sought after finish.

When polished concrete was first introduced several decades ago, the term was used to describe the process where gray or colored concrete was covered with a wax product then literally polished to a high gloss. Today, the end result can be attained by using a variety of products - chemical sealers, liquid polishes, or grinding, to name a few.

One of the primary benefits of installing polished concrete floors is the minimal maintenance required, which also means minimal costs for upkeep. Concrete floors are relatively dust-free (and mite-free) which will ultimately create a healthier environment. Countertops - style at three feet high

For consumers who love the look of granite counter tops, but would like to save on the cost, polished concrete is the answer. Over 100 colors and endless insert designs will ensure that no two kitchens are alike.

The process to create concrete counter tops involves filling a cast form with concrete, and after 4-5 days of curing, the counter form is polished to achieve the finished look. The intensity of polishing will determine whether the counter has a smooth and uniform appearance, or an imported stone or marble finish created by exposing the aggregates and patina in concrete.

Stamp your path to luxury

Another unique option available for creative consumers and designers is stamped concrete. This technique allows for designs of any shape, color or style to be imprinted into concrete to give a high-end look. A patterned mat is placed on the setting concrete to create the stamped look, then carefully pulled away to maintain the design.

Some of the most popular looks achieved include cobblestone pavers, brick and slate pavers, and ceramic tiles. The addition of other patterns and colors can result in realistic-looking images such as natural stone walkways or even a wooden boardwalk.

For professional Calgary real estate services and listings, visit CalgaryRealEstate.pro - the site is clean and informative, with details about every corner of Calgary including Evanston Calgary real estate.

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Stylish solutions for small spaces

They say size isn't everything. When it comes to your home, though, none of us would say no to a little bit extra. Here in the UK, we have the smallest living spaces in Europe by quite a considerable margin. There are, however, many advantages to living in a more compact home.

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'Small spaces are more economical to run,' points out Elizabeth Wilhide, author of Small Spaces. 'And because the surface areas you are dealing with are more limited, you can choose more luxurious materials and high-end details. Small-space living also concentrates the mind as, with less room to play with, you need to be quite focused and selective - which is no bad thing.'

'Start by thinking about the house as a whole and assess the areas where things are tight,' suggests architect Mark Dyson. 'Think about your priorities and how you need to use the space, then you can plan multifunctional zones.'

Living in a restricted space means your home has to work much harder, but clever design, careful planning and a considered approach will allow it to run smoothly without compromising an inch of your own personal style.

Clever solutions for compact living spaces

Clever planning can often compensate for a shortage of square footage. Knocking two rooms into one can provide a multifunctional area that will instantly feel bigger. You can then define zones with flooring or furniture. And bringing in more light wherever possible will also open up a room.

Clever solutions

o Good storage is key to keeping things uncluttered, and a wall of floor-to-ceiling cupboards will provide lots of space while requiring a relatively small footprint.

o 'Built-in benches can be crafted to include a surprising amount of hidden storage,' says Guy Morgan Harris.

o Make the most of hidden space by removing the partition wall between studs to create display storage, building shelving in the eaves, or even by using the void under your floorboards. 'Install a ring-pull latch and make ply boxes to store stuff in,' says Guy. Great for wine or toys.

o 'In double-height properties, a mezzanine or platform can be a good way to separate living and sleeping areas,' says Elizabeth Wilhide, author of Small Spaces. (Consult building regs first.)

o Wall-mount your TV and conceal your DVD and hi-fi.

o Use a chest instead of a coffee table for extra storage.

Clever solutions for compact kitchens

With so much emphasis these days on huge kitchen/living areas, it's easy to feel hard done by if your home is small. But, as Elizabeth Wilhide, author of Small Spaces, points out, 'Professional cooks prefer a more compact kitchen as they are easier to work in.' If in doubt, get some professional design input and keep things streamlined; a smaller space will benefit from being as fuss-free as possible. Choose fitted units, which are the best option for making a small space work efficiently.

Clever solutions

Many units finish short of the ceiling, which is a waste of valuable inches. Choose full-height storage and keep lesser-used items in the higher cupboards. Alternatively, install wine racks into any spare space.

o If necessary, compress the kitchen along one wall. '2.8m is the minimum width you can fit a compact but very useable kitchen in to,' says architect Mark Dyson. 'This will accommodate an under-counter fridge, oven, hob, sink with a concealed bin, a slimline dishwasher and storage while still providing the minimum distance requirement between the sink and hob.'

o No utility room? 'House your washing machine and a dryer in a deep cupboard,' says architect Paul McAneary. 'Hide the appliances behind a folding door.'

o Keep cleaning materials, chopping boards and spices to hand with some custom-made splashback storage. All you need is 15cm at the back of the work surface to create super-slim storage for these everyday essentials.

o Mechanisms such as drawer dividers and magic corners keep things neat and utilise awkward spaces. 'Don't forget low-level storage,' says Graeme MacLaren of Dinwiddie MacLaren Architects. 'Plinth drawers are perfect for storing flat items such as baking trays or tea towels.'

o Max the feeling of light in a space-starved kitchen with reflective surfaces, such as high-gloss lacquer, a glass worktop, chrome or even a mirrored splashback.

Clever solutions for compact bathrooms

'The majority of bathroom brochures show spaces the size of a ballroom,' says Robin Levien of Ideal Standard. 'In reality, the average bathroom in the UK is around the size of a king-size bed, so it's essential to make the most of every inch.' Compact ceramics ranges can be a real boon. 'Basins that are wider than they are deep can solve all kinds of problems,' continues Robin. 'And a corner toilet cistern can allow you to have a mini en-suite in the corner of a bedroom, with a shower, basin and toilet all in the space of a regular corner bath. Or choose a compact tub, which can free up room for something else.' Check out the Space and Concept ranges by Ideal Standard.

Clever solutions

o 'Built-in bathroom cabinets don't need to be any more than 4in deep,' says architect Mark Dyson. 'It's possible to dismantle a stud wall and replace it with structural MDF carcases to create storage without devouring precious floor space.'

o 'Lift units off the floor,' says Guy Morgan Harris. 'A room looks bigger if you can see the whole floor up to the walls.'

o 'Mirrors can be used to great effect, but too much can look kitsch,' says Mark Dyson. 'An L-shaped mirror [that goes round a corner] can quadruple the feeling of volume.'

o Boxed-in cisterns provide the opportunity to create extra storage, and why not reclaim the area under a built-in bath with bespoke drawers for towels or bath toys?

o 'We installed a raised walk-in shower where the floor lifts up to reveal a bath,' says architect Paul McAneary. 'It also turns into a steam cabin, so it's multifunctional and compact.'

Clever solutions for compact bedrooms

In order to create a peaceful retreat, a bedroom needs to be as clutter-free as possible. Most people have a considerable amount of clothing, so first-class storage is essential. Built-in storage systems eat up less floor space than freestanding furniture. 'When planning your hanging space, measure the length of your clothes rail, then add 20 per cent,' advises Peter Friend of Hülsta.

Clever solutions

o Recoup valuable space by forgoing bedside tables. Instead, install a shelf on the wall behind the bed that can be used for bedtime reading material and an alarm clock.

o You can't compromise on the size of your bed, but you can try to make it work harder. Underbed boxes or beds with built-in drawers or shelves utilise the redundant area underneath. Flip-up beds also ensure space is put to good use. Remember, too, that low-level beds are less visually dominating than lofty princess-and-the-pea style ones.

o Fold-down beds used to be cumbersome and ugly, but now there are some really well-designed models. They can be expensive, but if you have a studio and are going to be using it every day rather than in a guest room, then it's essential to invest. A pull-down bed combined with a pull-down desk can make a small spare room a really multifunctional space.

o 'A sleeping space doesn't necessarily need to be fully enclosed,' says Elizabeth Wilhide, author of Small Spaces. 'Screening a space with a partition or sliding doors can provide privacy without blocking light. Or, in an open-plan area, a mezzanine or raised platform divides things up.'

Clever solutions for hidden spaces

Hallways and staircases can take up a disproportionate amount of space, especially in older properties. Don't let precious square footage go to waste - instead reclaim every nook with some clever adaptations.

Clever solutions

o Understair cupboards can become a dumping ground for unwanted items, so clear out the clutter and transform the cubby under the stairs into an extra cloakroom.

o Taking down a wall that encloses a staircase can really open things up. If you're installing a new staircase, think about incorporating big, deep drawers with push-click catches, or even create drawers in the risers of the steps. What better place to store slippers and shoes?

o 'In stairwells, remove the balustrades and fill the gap with book shelves. You can also use landings or even half landings (where stairs turn) to house a condensed work station or mini library,' says architect Mark Dyson.

o A compact office can be hidden in a cupboard, so it's instantly tidied away at the end of the day.

o A window ledge can be widened to create a cosy seat.

o Spiral stairs can be a great space saver, as can alternate-tread ones that allow staircases to rise at a steeper angle.

You can find more information on interior design ideas at house to home, helping you create a look you'll love.

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The interior design of your home plays a big part in how you feel when you are in your home. This is because the interior design of a room can influence our emotions and feeling. For example, a cluttered room is not constructive and can lead to feelings of restlessness and agitation. You and your family spend a great deal of time in your home and this is why you should spend some time considering what type of interior design and décor your would like to use.

It is generally advised that you choose a general theme or style to use throughout your home. This does not mean that every room will look the same, it simply means that the décor in all the rooms compliment each other. The theme or style that you choose should be one that represents the personality or tastes of the family unit.

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Examples Of Different Themes And Style For Your Home

One of the most common themes that people choose to use in their home is the classic farmhouse theme or style. This style is very cosy and country. Here, you would use colours such as white, light faded yellow and other pastel colours. The furniture would include a lot of worn-looking wooden furniture and farm- style designs.

Another popular theme would be rustic or bohemian themed. This is a very eclectic theme and is great if you like a lot of warm colours and exotic pieces. This style incorporates different styles from all over the world and can include elements of African, Moroccan and Middle Eastern pieces. The colours that would be used would include colours such as red, orange, purple and sand.

One other style would modern or minimalist. This style minimizes clutter and is a great way of opening up spaces. The dominant colour would be white and this is why families that have young children generally do not choose this theme. White furniture and décor is easily dirtied or stained by young children.

Interior Design Tips For Your Home

If you have a small space and wish to bring more light into it or open it up a bit then you can use mirrors to do this. You can use a big mirror that is positioned directly across from a natural source of light such as a window or door. This will make the space seem airier and much less cluttered.

Organisation is particularly important if you have a small living space. This is because even a small bit of mess or clutter can make the space seem completely chaotic. This means that you and your guests will not be able to relax properly in the space.

Another useful tip would be to create an accent wall. This will attract the eye and help to showcase a certain feature or piece of furniture. You can create an accent or focus wall by painting or putting up wall paper the same way on three of the four walls of a room. You would then paint or wall paper the fourth or last wall in a unique way.

For further reading visit DIY Blog or Home And Business Blog.

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